New York, the city that never sleeps, not only has an amazing nightlife but also comes with a heavy price for the stars of the US Open. Ben Shelton and Alexander Zverev, the two men's semifinalists in this tournament, understand well how late nights can affect their focus and performance.
The Challenge of Sleep and Preparation
Ben Shelton, a young and talented player, now faces new challenges after consecutive victories. He is looking to improve his sleep quality so he can return to his best form in the upcoming matches. On the other hand, Alexander Zverev, a seasoned former champion, is struggling to manage the psychological pressure from the intense competition. Both players know that adequate sleep and mental calmness are key to success in this tournament.
Psychological and Physical Effects
Late-night awakenings and competitive pressure can severely impact players' performance. Shelton and Zverev are both faced with the challenge of how to deliver their best performance on the tennis court while going to bed late at night. This pressure affects not only their bodies but also their minds. In the world of tennis, focus and energy are crucial, and any disruption can influence the final outcome.
Ultimately, these two players must find a way to cope with the challenges of late nights and achieve their goal of winning the US Open. In this journey, they must utilize all available tools and strategies to prepare in the best possible way.



